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Psychotherapy Benefits

"A psychologist studies how we think, feel and behave from a scientific viewpoint and applies this knowledge to help people understand, explain, and change their behavior."

Canadian Psychological Association

Resolve conflicts

Cope with major life changes

Increase coping strategies 

Cope with sexual problems

Relieve anxiety and recover from depression

Learn to manage unhealthy reactions

Recover from psychological trauma

Improve sleep hygiene

Issues Support is Available For

  • ADHD
  • Anxiety
  • Addiction
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Career Guidance
  • Chronic pain
  • Coping skills
  • Eating Disorders
  • Emotional Disturbance
  • Family conflict

  • Life transitions
  • Marital and premarital
  • Medication Management
  • Obsessive Compulsive Disorder
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self-esteem
  • Self-harming
  • Sleep issues
  • Stress
  • Suicidal ideation
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