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SERVICES
SERVICES
Psychotherapy Benefits
Psychotherapy Benefits
"A psychologist studies how we think, feel and behave from a scientific viewpoint and applies this knowledge to help people understand, explain, and change their behavior."
Canadian Psychological Association
Resolve conflicts
Resolve conflicts
Cope with major life changes
Cope with major life changes
Increase coping strategies
Increase coping strategies
Cope with sexual problems
Cope with sexual problems
Relieve anxiety and recover from depression
Relieve anxiety and recover from depression
Learn to manage unhealthy reactions
Learn to manage unhealthy reactions
Recover from psychological trauma
Recover from psychological trauma
Improve sleep hygiene
Improve sleep hygiene
Issues Support is Available For
Issues Support is Available For
- ADHD
- Anxiety
- Addiction
- Anger Management
- Bipolar Disorder
- Borderline Personality Disorder
- Career Guidance
- Chronic pain
- Coping skills
- Eating Disorders
- Emotional Disturbance
- Family conflict
- Life transitions
- Marital and premarital
- Medication Management
- Obsessive Compulsive Disorder
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self-esteem
- Self-harming
- Sleep issues
- Stress
- Suicidal ideation
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